Group classes for People with Pelvic Pain
If you have pelvic pain from Interstitial Cystitis, Painful Bladder Syndrome, Endometriosis, Chronic Prostate Pain, Pelvic Floor Dysfunction this class is for you!
We will explore more than Asana; embracing philosophy, pranayama, meditation and pain science education to bring healing to our whole selves.
September 19 - November 9 Wednesday night 600pm to 715pm
Please email to register Helena.firstname.lastname@example.org
Location: Body Well Remedial Exercise and Massage Clinic
1507 McPhee Ave Courtenay BC
To connect with our bodies ability to calm the nervous system and to rediscover the joy of safe healthy movement
To bring healing to our soul and understanding of ourselves
The neuroscience of pain
Learning about what pain really means and how we can use yoga to manage it
Connecting to our inner calm
Using the breath to influence how our bodies and mind feel